DATES:

February 5,12 and 26
March 11,25
April 1,15,29
May 20
June 3,17
July 1

Featured in the AARP Bulletin article: 7 Ways to Ease Into Yoga - An expert's guide on how to get started

CLICK HERE to read the article and see the modeled poses.

Yoga Works 300 hr Yoga Alliance Certified Teacher's Training
Mentor with Rama Nina Patella ERYT, 500 hr. Certified Anusara Teacher, teaching for 31 years.

Rama will be teaching in the Yoga Works 300 hr Yoga Alliance Certified Teacher's Training. Study pranayama, meditation  philosophy and asana with Rama. In this highly professional teacher's training, you will also study the business of yoga, prenatal yoga and a wide variety of other subjects taught by expert teachers. Please call Rama at 212-799-8260 for information. You can also visit  yogaworks.com  and learn more about the training in NYC.

“BABY BOOMER YOGA”

See what you can do to learn to ride the waves of life’s physical, mental and emotional changes gracefully.

Whether you took your first class in the 70’s and practiced on and off, had a one time experience, never got around to it, or have been faithfully practicing ever since; this is a class for you.

Join Rama Nina as she shares her 30 plus years of practice and teaching.

Download the info sheet